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12 South - Tai Chi 8-Week Class - Beginner 1

  • YogaSoul 811 Wedgewood Avenue Nashville, TN, 37203 United States (map)

In this 8-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and postures of the Yang Style Long Form . Ages 18 and up.

Class duration: 55 min.

No class on 11/26

Tai Chi 8-Week Group Class
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