Chinese Celebration Meal & Demonstration
May
25
11:15 AM11:15

Chinese Celebration Meal & Demonstration

TKO owner and chef Ryan Bernhardt will make an amazing Chinese meal before our very eyes and instructor, Ryan Black, will give a demo of the full form. We will also run the first 24 postures with all who attend.

This event is open to all who wish to attend (not just students).

20.00
Quantity:
Add To Cart
View Event →
East Nashville - Tai Chi 8-Week Class - Beginner
Jun
8
to Aug 3

East Nashville - Tai Chi 8-Week Class - Beginner

In this 8-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and the first part of the Yang Style Long Form. Perfect for those just getting started on those who want to take the course again as a refresher. Ages 18 and up.

No class on 7/13

Class duration: 50 min.

Tai Chi 8-Week Group Class
99.00
Quantity:
Add To Cart
View Event →
East Nashville - Tai Chi 8-Week Class - Intermediate
Jun
8
to Aug 3

East Nashville - Tai Chi 8-Week Class - Intermediate

This 8-week class open to those who have completed the beginner course, focuses first and foremost on taking your practice of the first part of the form deeper -- refining it through instructor feedback, learning how to better incorporate the spinal wave and the breath, adding some movements that were not taught in the beginner course. Additionally, students will continue to learn postures of the long form. Ages 18 and up.

Class duration: 60 min.

No class on 7/13

Tai Chi 8-Week Group Class
99.00
Quantity:
Add To Cart
View Event →
12th South - Tai Chi 8-Week Class - Beginner
Jun
11
to Jul 30

12th South - Tai Chi 8-Week Class - Beginner

In this 8-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and the first part of the Yang Style Long Form. Perfect for those just getting started on those who want to take the course again as a refresher. Ages 18 and up.

Class duration: 50 min.

Tai Chi 8-Week Group Class
99.00
Quantity:
Add To Cart
View Event →
Germantown - Tai Chi 8-Week Class - Beginners
Jun
12
to Jul 31

Germantown - Tai Chi 8-Week Class - Beginners

  • 100 Taylor Street, Suite B-8 Nashville, TN, 37208 United States (map)
  • Google Calendar ICS

In this 8-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and the first part of the Yang Style Long Form. Perfect for those just getting started on those who want to take the course again as a refresher. Ages 18 and up.

Class duration: 50 min.

Tai Chi 8-Week Group Class
99.00
Quantity:
Add To Cart
View Event →
Germantown - Tai Chi 8-Week Class - Intermediate
Jun
12
to Jul 31

Germantown - Tai Chi 8-Week Class - Intermediate

  • 100 Taylor Street, Suite B-8 Nashville, TN, 37208 United States (map)
  • Google Calendar ICS

This 8-week class open to those who have completed the beginner course, focuses first and foremost on taking your practice of the first part of the form deeper -- refining it through instructor feedback, learning how to better incorporate the spinal wave and the breath, adding some movements that were not taught in the beginner course. Additionally, students will continue to learn postures of the long form.

Class duration: 60 min.

Tai Chi 8-Week Group Class
99.00
Quantity:
Add To Cart
View Event →
12th South - Tai Chi 8-Week Class - Beginner
Jun
13
to Aug 3

12th South - Tai Chi 8-Week Class - Beginner

In this 8-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and the first part of the Yang Style Long Form. Perfect for those just getting started on those who want to take the course again as a refresher. Ages 18 and up.

Class duration: 50 min.

Tai Chi 8-Week Group Class
99.00
Quantity:
Add To Cart
View Event →