Germantown - Tai Chi 8-Week Class - Intermediate
Nov
14
to Jan 9

Germantown - Tai Chi 8-Week Class - Intermediate

  • 100 Taylor Street, Suite B-8 Nashville, TN, 37208 United States (map)
  • Google Calendar ICS

This 8-week class open to those who have completed the beginner course, focuses first and foremost on taking your practice of the first part of the form deeper -- refining it through instructor feedback, learning how to better incorporate the spinal wave and the breath, adding some movements that were not taught in the beginner course. Additionally, students will continue to learn postures of the long form.

Off Thanksgiving Week. No class on 11/21.

Class duration: 60 min.

Tai Chi 8-Week Group Class
99.00
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East Nashville - Tai Chi 8-Week Class - Beginner
Nov
17
to Jan 12

East Nashville - Tai Chi 8-Week Class - Beginner

In this 8-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and the first part of the Yang Style Long Form. Perfect for those just getting started on those who want to take the course again as a refresher. Ages 18 and up.

Class duration: 50 min.

Off Thanksgiving week. No class on 11/23.

Tai Chi 8-Week Group Class
99.00
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East Nashville - Tai Chi 8-Week Class - Intermediate
Nov
17
to Jan 12

East Nashville - Tai Chi 8-Week Class - Intermediate

This 8-week class open to those who have completed the beginner course, focuses first and foremost on taking your practice of the first part of the form deeper -- refining it through instructor feedback, learning how to better incorporate the spinal wave and the breath, adding some movements that were not taught in the beginner course. Additionally, students will continue to learn postures of the long form. Ages 18 and up.

Off Thanksgiving week. No class on 11.24.

Class duration: 60 min.

Tai Chi 8-Week Group Class
99.00
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Germantown - Tai Chi 6-Week Class - Beginners
Nov
28
to Jan 2

Germantown - Tai Chi 6-Week Class - Beginners

  • 100 Taylor Street, Suite B-8 Nashville, TN, 37208 United States (map)
  • Google Calendar ICS

In this 6-week Introduction to tai chi you will learn stretching and warm up exercises, qigong breathing, the fundamental principles of tai chi and the first part of the Yang Style Long Form. Perfect for those just getting started on those who want to take the course again as a refresher. Ages 18 and up.

NO BEGINNER’S CLASS December 26

Class duration: 50 min.

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Chinese Celebration Meal & Demonstration
Nov
3
11:15 AM11:15

Chinese Celebration Meal & Demonstration

TKO owner and chef Ryan Bernhardt will make an amazing Chinese meal before our very eyes and instructor, Ryan Black, will give a demo of the full form. We will also run the first 24 postures with all who attend.

This event is open to all who wish to attend (not just students).

20.00
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